Keto Ham and egg cups
Keto Ham and egg cups

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, keto ham and egg cups. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Keto ham and egg cups with cherry tomatoes and pickled cucumber sides. This is a simple and quick ketogenic breakfast, perfect to make on the weekend and have ready for busy mornings. Try different combinations of toppings to keep the recipe interesting!

Keto Ham and egg cups is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Keto Ham and egg cups is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can cook keto ham and egg cups using 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Keto Ham and egg cups:
  1. Prepare 12 pieces deli Ham (I used black forest ham)
  2. Get 12 eggs
  3. Get Shredded cheddar cheese
  4. Make ready Salt & pepper
  5. Prepare Parsley

What's not to love about a perfectly cooked egg, nestled into a crispy, salty nest of ham, parmesan and fresh herbs? Replay "Ham & Cheese Egg Cups Are A Low-Carb Dream Come True". Line each cup with a slice of ham and sprinkle with cheddar. Crack an egg into each ham cup and season with salt and pepper.

Instructions to make Keto Ham and egg cups:
  1. Preheat oven 400° Spray muffin tins
  2. Place 1 pieces of ham in each muffin tins
  3. Put shredded cheese on top of Ham
  4. Crack 1 egg on top of Ham and cheese
  5. Season with salt & pepper & parsley
  6. Place in oven for 10 -15 minutes depending on how you like your eggs ( I baked mine 13 minutes

For an energy-filled keto breakfast on the go, make it ham and spinach egg cups. Little mess, no stress and a great way to start the day! Looking for an egg-rich meal to start your day? And it shouldn't make much of a mess either, because you need to quickly nourish your body and get on. These keto-friendly ham and egg cups can be prepped in just five minutes and will cook while you get ready to take on.

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