Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, green bean fries. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Green Bean Fries is one of the most favored of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. Green Bean Fries is something which I’ve loved my whole life. They are nice and they look fantastic.
These crispy crunchy green bean fries are baked in the oven so they're a perfect healthy side dish! Pair them with your favorite veggie burger for an easy dinner! Transfer the green beans to the prepared baking sheets, making sure the beans are in a single Categories: Healthy Fries Parmesan Cheese Recipes Beans and Legumes Green Bean Side Dish.
To begin with this recipe, we have to prepare a few components. You can cook green bean fries using 6 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Green Bean Fries:
- Get 1 lb. fresh green beans
- Prepare 1/3 c. flour
- Make ready 1 c. Panko crumbs
- Get 1 c. freshly grated parmesan cheese
- Get 1 tsp. garlic powder
- Get 2 lg. eggs, beaten
Growing up, I never paid green beans any attention, except when they were forced upon me, which was rare! Is it possible to make healthy fries? With my easy Green Bean Fries recipe! The perfect way to satisfy that salty, crunchy craving!
Instructions to make Green Bean Fries:
- Wash beans and pat dry with paper towels.
- Set up 3-container dredging station: 1) beaten eggs in shallow rectangular dish, 2) flour on paper plate, and 3) Panko, parmesan cheese, and garlic powder on another paper plate.
- Dredge each green bean in flour, then egg, then Panko-parm mixture. When in the Panko mixture, bury the bean completely and press firmly with your palm so it adheres well.
- Set each dredged bean on baking sheet so they don't touch.
- Cooking methods (choose ONE): Oven bake: 400°F about 10 min. Air fryer: 350° about 8 min. Deep fryer: 350° about 3 min. (until golden brown)
- Serve hot with your favorite dipping condiment. (I prefer them without.)
The crispy coating on these Air Fryer Green Bean Fries makes them perfect snack! With no oil and only a handful of ingredients, it's easy and guilt-free. Welcome to the Green Bean Fries Wiki Edit. Get the hell off this wiki, it's not yours. Can we all agree that green bean fries are a modern miracle?
So that’s going to wrap it up with this exceptional food green bean fries recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
