Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, healthy vegan peanut-butter pie. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
I've made a vegan peanut butter pie before you know. Specifically, it was my vegan chocolate peanut butter oreo pie! And that was a VERY good pie.
Healthy Vegan Peanut-Butter Pie is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look wonderful. Healthy Vegan Peanut-Butter Pie is something that I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook healthy vegan peanut-butter pie using 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Healthy Vegan Peanut-Butter Pie:
- Get the Chocolate Almond Crust:
- Take 2 cups Almond Flour
- Make ready 1/4 cup cocoa powder
- Make ready 1/4 cup coconut oil
- Take 1/4 cup maple syrup
- Get For the Peanut butter filling:
- Make ready 1 cup Peanut Butter
- Prepare 2 tbsp Chia seeds
- Make ready 1/3 cup Maple syrup
- Prepare 1/4 cup Coconut oil
This super easy vegan peanut butter mousse pie recipe is made with a healthy gluten-free almond oat chocolate crust but it's as delicious as the traditional version with Oreo cookies! The creamy peanut mousse filling is naturally sweetened, and topped with a rich chocolate ganache, making this pie to. This peanut butter pie is the perfect dessert packed with fiber and protein! Peanut butter lovers rejoice - this peanut butter pie is the perfect dessert!
Instructions to make Healthy Vegan Peanut-Butter Pie:
- Preheat the oven 180°C (350°F). Using a pastry brush, brush some melted coconut oil all over a 9-inch round pie pan with removable bottom (this makes it easier to unmold the crust especially if you bake it!). Set aside.
- In a large mixing bowl, add almond flour, unsweetened cocoa powder, melted coconut oil and maple syrup.
- Use your hands to knead the ingredients together for about 90 seconds. Squeeze well all ingredients to bring them in contact and create a sticky pie dough. You don't have to form a ball as it's a press in crust but make sure the dough is consistent and sticky.
- Bring the dough into the pan and press in the dough to cover the entire pan. Make sure you don't leave holes or it will crack in those areas when baked. Use the back of a spoon to smooth the surface. I recommend you watch my recipe video below to see my technique to get the crust pretty in a second.
- Bake the crust for 15-20 minutes at 180°C or freeze for 10 minutes if you prefer your pie raw. Meanwhile prepare the peanut butter filling.
- In a blender, add all the peanut butter filling ingredient. Blend on high speed until it forms a thick sticky paste. If it is too thick and hard to blend, add a splash more coconut milk up to 1/4 cup. Always blend between each addition.
- If you bake the crust, remove pie from the oven and cool down for 15 minutes in the pan then push the removable bottom to release the pie crust easily. You may have to loosen the sides of the crust with the tip of a sharp knife to make sure it unmold without breaking on the sides.
- When the crust is at room temperature, pour the peanut butter filling into the pie crust. If you freeze the crust to make a no bake peanut butter pie, simply take the pie out of freezer and pour the filling immediately, that is ok if the crust is very cold.
- Spread evenly the peanut butter filling onto the pie crust. - Refrigerate 30 minutes then decorate with pieces of vegan dark chocolate and drizzle of fresh peanut butter and melted dark chocolate
It's also packed with fiber and protein, making it healthy enough to eat for breakfast if you're feeling like a rebel! This Vegan Peanut Butter Pie is amazingly delicious! A perfectly rich and creamy texture with heavenly peanut butter flavor. It's also keto, gluten-free, oil-free It's also packed with fiber and protein, making it healthy enough to eat for breakfast if you're feeling like a rebel like me! If you are a peanut butter.
So that’s going to wrap it up with this exceptional food healthy vegan peanut-butter pie recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!