Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, egyptian/lebanese okra (bamia) vegan/vegetarian. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is one of the most favored of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian is something which I’ve loved my entire life. They are fine and they look fantastic.
Just because some prefer to do it by including beef, doesn't mean everyone does. Read the recipe below to find out how you can make this delicious recipe from the comfort of your own home, and how you can turn it vegan and vegetarian friendly to suit all. This is a popular Egyptian style dish, best served with rice and also known as "bamya".
To get started with this recipe, we have to prepare a few components. You can cook egyptian/lebanese okra (bamia) vegan/vegetarian using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
- Take 400 gms Okra
- Prepare 500 mls Vegetable Stock
- Make ready 350 mls Passata
- Get 1 Medium Onion (finely chopped)
- Make ready 2 Garlic Cloves (crushed)
- Make ready 1 Lemon (juiced)
- Make ready 2 tbs Olive Oil
- Make ready The Spices
- Make ready 2 Bay Leaves
- Make ready 2 tsp Ground Cumin
- Make ready 2 tsp Ground Corriander
- Take 1/2 tsp Cayenne Powder
- Get 1 dried Chili
- Prepare to taste Salt & Pepper
Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian - Hey everyone, it's me, Dave, welcome to my recipe page. Here is how you achieve that. Okra is a highly nutritious food full of fibre and folates, especially good for pregnant women. Okra is also good at helping As with many Lebanese dishes, this dish is usually served with fresh warm flatbreads although it can also be eaten with rice.
Steps to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
- Saute Onion and Garlic (Approx 10mins)
- Add Spices and fry until fragrant (Approx 2mins)
- Add Okra and stir (Approx 2mins)
- Add passata and vegetable stock and bring to boil. Turn heat down, cover and simmer for approx 20mins
- Add lemon juice, stir and serve
Tender chunks of lamb bake with okra in tomato sauce for an Egyptian-style main dish that's perfect for Ramadan. Egyptian Bamia. this link is to an external site that may or may not meet accessibility guidelines. Persian Okra Stew with Potatoes - Vegan Vegetarian Recipe. bamia recipe egyptian, bamia recipe palestinian, bamia recipe lebanese, bamia stew recipe, egyptian bamia recipe without meat, egyptian okra recipe, bamia recipe iraqi, bamia recipe afghan. Egyptian Okra over Rice- A simple delicious vegan meal made with fresh okra, tomatoes and flavorful Middle Eastern Spices His delicious Egyptian Okra was served over fluffy rice and became a simple vegetarian meal, surprisingly full of flavor, and to me, deeply satisfying.
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