Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, poha for weight lose. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Poha is made from rice which means it is high in carbs and has a high glycemic index. Anything that is high in glycemic index will spike your blood sugars quote a lot and would attract a big Insulin response. Anything that increases your blood suga.
Poha for weight lose is one of the most well liked of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are nice and they look fantastic. Poha for weight lose is something that I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can have poha for weight lose using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Poha for weight lose:
- Get 2 bowl washed poha
- Make ready 3-4 chopped onion
- Take 2 tomato
- Prepare 1/2 cup peas
- Make ready As needed ghee
- Make ready To taste Green chilli
- Make ready To taste salt
- Take To taste Red chilli powder
- Take 1/2 tsp Turmeric powder
- Prepare To taste Garam masala
It is a good source of carbohydrates, is packed with iron, is rich in fibre, and is a good source of antioxidants and essential vitamins. Poha is a traditional Indian breakfast food and is still favoured in Indian households;it is an excellent source of carbohydrates, iron, fibre, and packed full of antioxidants. Poha or beaten rice is undeniably the most popular breakfast. What's more, it has ample dietary fibers that make it a perfect choice for weight watchers.
Steps to make Poha for weight lose:
- Take hai fry pan add ghee.
- Add chopped onion, tomato, pea and green chilli and fry it.
- Add tarmric powder, salt, red chilli powder and gram masala and fry it.
- Now add washed poha in it. Cook for 2 minutes.
- Yammy Poha ready to serve.
As Keto diet is gaining popularity around the world, the demand for more variety of 'Keto-friendly' foods is also rising. Poha Recipe is a common India breakfast recipe. I have made poha recipe more healthy by replacing flattened rice with healthy poha. This oats poha recipe is much healthier than regular poha as it has less carbohydrate and more dietary fibers. Poha Phirni Recipe, iron rich poha and calcium rich milk are the twin pillars of this cool, nourishing dessert.
So that is going to wrap it up for this exceptional food poha for weight lose recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
