Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, cauliflower soup for weight loss. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
For the cauliflower soup, heat the oil in a deep, heavy-based pan over a medium heat. Carefully pour the soup mixture into a food processor and blend to a purée (or alternatively, use a stick blender in the saucepan). I'm share my Secret cauliflower soup with you guys.
Cauliflower soup for weight loss is one of the most favored of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look wonderful. Cauliflower soup for weight loss is something which I have loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can have cauliflower soup for weight loss using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Cauliflower soup for weight loss:
- Take 200 gm cauliflower
- Take 1 teaspoon oil
- Take 2-3 cloves
- Prepare 1 finely chopped onion
- Prepare 1 bey leaf
- Prepare 1/2 teaspoon mustard seeds
- Take 1/2 teaspoon black pepper
- Make ready to taste Salt
- Prepare 1/2 inch piece of ginger
- Prepare 4-5 garlic pieces
- Take 50 gm cheese for garnishing
Add in garlic cloves and cook one minute more. Roasted Cauliflower & Potato Curry Soup. This coconut curry soup recipe is sure to warm you up. The mild flavors of sweet potatoes, regular potatoes and cauliflower absorb the deliciousness of all the spices for a flavorful and satisfying.
Instructions to make Cauliflower soup for weight loss:
- Wash cauliflower and cut in small pieces. Finely chop ginger, garlic and onion. Now heat oil in a pan and add mustard seeds, cloves and chopped garlic in it. Saute for 1 minute and then add ginger slices and onion slices. Now add cauliflower pieces in it.
- Add water and cover the pan with lid to slightly blanch cauliflower.
- After 10 minutes switching the flame and let it cool a bit. Now grind the mixture in a mixer grinder and again put it in the same pan. Add black pepper and salt and mix well.
- Cook it for 1 minute and garnish with grated cheese.
- Healthy cauliflower soup is ready to serve.
My late Dad loved to cook, and soup was one of his many specialties. This soup was always a favorite, and now I love making it for my family, it brings back the memories of our childhood. This simple cauliflower soup is made with just five ingredients, including salt! This cauliflower soup couldn't be easier! Just chop up a head of cauliflower (see how here), blanch the florets for a few minutes, and then purée them with some of the blanching liquid, salt, and butter.
So that’s going to wrap this up for this exceptional food cauliflower soup for weight loss recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!