Keto rice for weight loss
Keto rice for weight loss

Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, keto rice for weight loss. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

You should not rely on this information as a substitute for professional medical advice, diagnosis, or treatment. Keto friendly rice, otherwise known as konjac rice, is the perfect substitute for rice on the ketogenic diet. It's full of fiber, super low in net carbs (because its high in fiber) and tastes absolutely amazing in comparison to cauliflower rice.

Keto rice for weight loss is one of the most favored of recent trending meals in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Keto rice for weight loss is something which I’ve loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have keto rice for weight loss using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Keto rice for weight loss:
  1. Take 3 cups cauliflower florets
  2. Make ready 2 medium sized onion chopped
  3. Take 1 tsp minced garlic
  4. Make ready 1/4 tsp green peas
  5. Prepare 1/4 cup chopped French beans
  6. Make ready 1/4 cup chopped carrots
  7. Take to taste Salt
  8. Prepare 1 tsp soy sauce
  9. Get 1/2 tsp olive oil

Keto friendly rice, otherwise known as konjac rice, is the perfect substitute for rice on the ketogenic diet. It's full of fiber, super low in net carbs And, if you take a cheat day too often, it will pretty much ruin any progress. This is especially true, since the first five (or more?) days of weight loss are only. Keto Bullet Proof coffee for weight loss.

Steps to make Keto rice for weight loss:
  1. First of all chop the cauliflower florets with the help of a chopper and then microwave for 1 minute)
  2. Heat a pan with oil and put minced garlic in it and after 30 second add chopped onion in it.
  3. When the onions become transluscent and the raw smell of garlic has gone then add all the veggies in it, saute it and cover it for 5-6 minutes in medium flame.
  4. Then add the cauliflower rice in it.
  5. Mix it and add salt and soy sauce in it.
  6. Now your Keto rice is ready. Serve hot as a lunch recipe for loosing weight.

This Indian keto recipe is easiest of all, actually this recipe is used worldwide. If you are on a Indian vegetarian Keto Flax Seed Oil. How to maintain weight after achieving the target weight? It's recommended that you follow healthy diet and exercise. Keto-ers with more weight to lose typically lose weight faster and more easily in the initial stages than those who don't weigh as much.

So that is going to wrap it up with this special food keto rice for weight loss recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!