Hey everyone, it’s John, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, low calorie asian soup. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Today, I want to introduce ten Asian soup recipes that are hearty, low in calories, and quick to cook. The best part is, you can easily tweak them into one-dish meals using whatever ingredients you have in the fridge. It really eases the burden of coming up with ideas for dinner during a busy week.
Low Calorie Asian Soup is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Low Calorie Asian Soup is something that I have loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can cook low calorie asian soup using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Low Calorie Asian Soup:
- Prepare 1 teaspoon sesame oil
- Make ready 6 large cremini mushrooms, sliced
- Prepare 4 garlic cloves, minced
- Get 1 tablespoon sriracha
- Prepare 8 cups fat free chicken broth, or just enough to cover
- Get 1 tablespoon rice wine vinegar
- Take 3 tablespoons soy sauce
- Make ready 1/2 tablespoon salt
- Prepare 1/2 teaspoon white pepper
- Prepare 1 large head, cleaned, bok choy, roughly cut
- Prepare 12 ounces cleaned, peeled, medium shrimp, cooked. This is optional
- Make ready 1 can sliced water chestnuts with juices, 8 ounce can
Healthy Chinese takeout sides include steamed brown rice. Counting calories is key whether you're maintaining a healthy weight or working to shed a few pounds. Fortunately, there's an easier way to go about the math than tracking down nutritional info and logging every bite: build a strong portfolio of delicious low-calorie meals and let it do the work for you. This ramen noodle recipe makes a quick dinner with shrimp and carrots.
Steps to make Low Calorie Asian Soup:
- In a Dutch oven, over medium heat, add sesame oil.
- Add in mushrooms and bok choy. Stir.
- Add all ingredients, stir and bring to low boil.
- Turn down to simmer and cook for 25 minutes.
- Serve into bowls nice and hot. If adding shrimp, add 3 ounces per bowl. You may sprinkle a touch of ground pepper over shrimp.
- I use 3 teaspoons of this broth and add water to cover soup. It can take up to 8 cups of hot water to cover.
This is delicious and so quick to fix. —Donna Hellinger, Lorain, Ohio. Eating a broth-based soup first can help you eat less later on, explains Alissa Rumsey, R. She prefers hot and sour soup, while Bedwell goes for wonton. Here, the five dishes to pick and the five to skip. (Calorie counts are per dish, not per serving, and are approximate due to restaurant variations.) Low-Calorie Hearty Soup Recipes Soup is a great food that helps fill you up on fewer calories when you're trying to lose weight. Using protein-rich and fiber-packed ingredients like lentils, chicken, quinoa and spinach, you can enjoy soup as your main meal and be satisfied.
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