Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, blackened cajun flounder. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
In Cajun cooking, "blackened" is a method of cooking fish, meat, or poultry by searing it over very high heat in a black iron skillet. Chef Paul Prudhomme stated that the dish became a necessity at his New. "This is a recipe that I obtained from a very good Cajun friend who is a native of Lafayette, Louisiana. His family adopted me (friendly) many years ago and we have swapped Cajun and Creole recipes.
Blackened Cajun Flounder is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look wonderful. Blackened Cajun Flounder is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook blackened cajun flounder using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Blackened Cajun Flounder:
- Make ready 2 flounder filets
- Take 1 paprika tbl
- Prepare 1 tsp onion powder
- Get 1 tsp garlic powder
- Take 1/2 tsp cayenne
- Make ready 1/2 tsp corriander
- Prepare 1/2 tsp turmeric
- Prepare 1/2 tsp thyme ground
- Take 1/4 tsp cumin
- Prepare 1 tsp salt
- Prepare 1/2 tsp black pepper
- Get coconut oil for the pan
It can be tough to sear the outside, yet keep the inside moist and flaky, but the results are well worth the effort. For this recipe This easy to make pan fried Blackened Cajun Catfish is coated with spicy blackened seasoning and fried in butter - it's melt-in-your-mouth incredible! The Best Cajun Flounder Recipes on Yummly Spicy Creole Flounder, Flounder Creole, Cajun Shrimp, Sausage, And Vegetable Sheet Pan.
Steps to make Blackened Cajun Flounder:
- Pat the flounder filets dry with paper towels
- Combine all the spices and herbs in a bowl, then coat the fish with the mixture
- Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear.
- Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!
- None
Spice up dinner with a cajun seasoning recipe for fresh tuna steaks. Find out how to make a diet approved blackened tuna dish and more directly from Atkins. Mix together spices in an airtight jar and shake until well blended. Sprinkle cajun spice liberally over salmon fillets on both sides. Blackening is a really fun way to cook fish.
So that is going to wrap it up for this special food blackened cajun flounder recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
