Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, pan seared blackened tuna with mango salsa. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Season the tuna liberally with salt and pepper. When the pan is very hot, add a drizzle of olive oil and then the tuna steaks. Seared Tuna With Mango Salsa - How To Make Sushi Series.
Pan Seared Blackened Tuna with Mango Salsa is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look fantastic. Pan Seared Blackened Tuna with Mango Salsa is something that I’ve loved my whole life.
To get started with this recipe, we must first prepare a few components. You can cook pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:
- Take 2 tbsp olive oil
- Get 2 tbsp lime juice
- Get 2 clove garlic minced
- Prepare 4 tuna steaks
- Prepare 1 fresh mango, peeled, pitted, chopped
- Take 1/4 cup red bell pepper, finely chopped
- Get 1 spanish onion finely chopped
- Make ready 2 tbsp chopped fresh cilantro
- Take 1 jalapeno pepper seeded and minced
- Prepare 2 tbsp lime juice
- Take 1 1/2 tsp olive oil
- Get 2 tbsp paprika
- Take 1 tbsp cayenne pepper
- Make ready 1 tbsp onion powder
- Prepare 2 tsp salt
- Get 1 tsp black pepper
- Take 1 tsp dried thyme
- Make ready 1 tsp dried basil
- Make ready 1 tsp dried oregano
- Take 1 tsp garlic powder
- Prepare 4 tbsp olive oil
After all the heavy holiday meals on Passover, tuna steak is a refreshing change to enjoy on Chol Hamoed. The mango salsa is easy, refreshing, and Dip the sides of the tuna steak into the mixture (not the top and bottom surfaces that will touch the frying pan). Heat olive oil in a large frying pan. Season the tuna liberally with salt and pepper.
Instructions to make Pan Seared Blackened Tuna with Mango Salsa:
- wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
- combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
- in shallow dish mix all spices
- remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
- heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
- spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately
When the pan is very hot, add a drizzle of olive oil and then the tuna steaks. Seared Tuna with Mango Salsa served with Wasabi dressing. Do you love pan seared ahi tuna recipes? tuna with mango salsa, ina garten tuna steak, tuna steak salsa recipe jamie oliver, canned tuna and salsa, blackened tuna with mango salsa, tuna salsa recipe, tuna mango salad. With its lively fruity flavours, this mango salsa tastes so good served with seared tuna steaks. Toss mango salsa ingredients until combined.
So that’s going to wrap it up with this exceptional food pan seared blackened tuna with mango salsa recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!