Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, low carb indian-spiced broccoli bites. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Low Carb Indian-Spiced Broccoli Bites Dionna Dawn Richmond, VA. Try these Keto Broccoli Cheddar Bites for an easy low carb snack or side dish! Each mini muffin is packed with tender broccoli and loads of cheddar cheese, less than one net carb each.
Low Carb Indian-Spiced Broccoli Bites is one of the most favored of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Low Carb Indian-Spiced Broccoli Bites is something that I’ve loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have low carb indian-spiced broccoli bites using 9 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Low Carb Indian-Spiced Broccoli Bites:
- Make ready 12 oz frozen chopped broccoli
- Get 3 eggs
- Make ready 1 tsp salt
- Get 1 tsp garlic powder
- Take 1 tbsp garam masala
- Prepare 1/8 tsp cayenne pepper
- Prepare 1/4 tsp black pepper
- Take 1 cup finely shredded cheese of your choice (I prefer 4 cheese)
- Make ready 1 cup almond flour
Broccoli is the perfect side dish to any Keto Dinner because, in addition to being low in carbs, broccoli is also a great source of vitamins, folic acid, potassium, and fiber - all important nutrients to the ketogenic lifestyle. Healthy Broccoli bites are loaded with broccoli, cheese, herbs, and spices. This super nutritious snack is Low Carb and makes a delicious protein replacement, appetizer or snack! These tiny broccoli balls have been my go-to for years.
Steps to make Low Carb Indian-Spiced Broccoli Bites:
- Preheat oven to 400 degrees F. Line baking pans with parchment and spray oil or use silicone mats. (Seriously, you need to get the mats if you don't have them!!)
- Microwave broccoli according to package instructions. Immediately drain and run under cold water so they stop cooking.
- Meanwhile, in a large bowl, beat together the eggs and spices until well-mixed. Fold in the almond flour and cheese.
- Add cooked broccoli and stir well.
- Using your hand or a cookie scoop, make 15 patties (about 1 inch diameter) and place on tbe baking sheet, careful to leave space between them.
- Bake 30 minutes, turning halfway. Finish under broiler for 3-5 minutes until browned and crispy.
- Serve with tandoori chicken and raita or just eat them by themselves for a snack!
She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Broccoli is a wonderful vegetable and one of the most popular in the low-carb or keto kitchen. Many people frown upon childhood memories of broccoli boiled into an unrecognizable and bland mush… For people that are gluten-intolerant, low-carb, paleo, or whatever, it can be hard to go without pizza. This dish makes it a lot easier. It is made pretty much exactly the same as pizza, but with ground beef as the crust.
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