Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, low carb oven baked chicken. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
If you have some leftover chicken skin, there's no need to throw it away. If you are following a Low Carb Lifestyle but miss the flavors of fried chicken then you need to make my LOW CARB Spice Rubbed Oven Baked Chicken TO-Nite! Sometimes, oven baked chicken tenders can be dry.
Low carb oven baked chicken is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Low carb oven baked chicken is something that I have loved my whole life. They are fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can have low carb oven baked chicken using 10 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Low carb oven baked chicken:
- Take Boneless chicken thigh (2 pieces)
- Get Almond flour (1 1/2 cups)
- Take Parmesan cheese (1/2 cup)
- Prepare Cayenne pepper (1 tsp)
- Take Paprika (1 tsp)
- Take Garlic powder (1/2 tsp)
- Get Onion powder (1/2 tsp)
- Make ready Salt (1 tsp)
- Get Heavy cream (2 tbsp)
- Get Eggs (2 medium)
Working with one chicken breast at a time, place inside a gallon zip-lock bag (sealed with air pressed. Watch me make this Low Carb Oven Fried Chicken: It looks like you may be having problems playing this video. If so, please try restarting your browser. Add a dark-colored pan or baking sheet to the oven as it heats up - the pan you use to bake the chicken on needs to be.
Steps to make Low carb oven baked chicken:
- Preheat the oven to 195 C. Line a large parchment paper on a baking tray.
- Whisk eggs and heavy cream in a bowl.
- In another bowl mix all the dry ingredients.
- Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl.
- Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer)
When you reduce your intake of one food group The chicken is simply prepared by coating it with Cajun seasoning before putting it in the oven to bake. Think eating low carb means plain chicken forever? We love the way the cherry tomatoes burst in the oven and create their own sauce. Baking chicken rather than frying it is a healthier way of preparing it. While oil may be low in carbohydrates, it still adds calories.
So that’s going to wrap it up with this special food low carb oven baked chicken recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!