Hey everyone, it’s Drew, welcome to my recipe page. Today, we’re going to make a special dish, keto ham & broccoli quiche. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Keto ham & broccoli quiche is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Keto ham & broccoli quiche is something that I have loved my whole life.
Get this list of Keto Ham Recipes here. Whether you're in need of a quick protein-rich lunch, like an Easy Deviled Ham Salad, or searching for. We've got recipes for Keto baked hams, Keto recipes using leftover ham.
To begin with this particular recipe, we have to first prepare a few components. You can have keto ham & broccoli quiche using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Keto ham & broccoli quiche:
- Make ready 150 gr grated cheddar cheese
- Prepare 6 eggs, large
- Get 75 ml double cream
- Prepare 150 gr ham, cubed
- Make ready 1 small onion, diced
- Prepare 150 gr steamed broccoli florets
- Make ready 1 tbps butter
- Take Salt and pepper
A protein, cheese, cream cheese, eggs, baking powder and coconut flour. These Keto Ham Zucchini Muffins fit the bill perfectly, and with an added parmesan kick are really I have also tried these Keto Ham Zucchini Muffins for breakfast, with an egg and some bacon to soak. People choose ketogenic diets for a variety of reasons. These tasty Keto Ham & Cheddar Scones are a great savory snack and so easy to bake!
Instructions to make Keto ham & broccoli quiche:
- Preheat oven to 180° C. - - Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter.
- Add the broccoli to the ham and onion and top with 3/4 of the cheese.
- Mix the eggs with double cream and season with salt and pepper.
- Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top.
- Place in oven with a bake time of 35-40 minutes.
- Serve with a side salad
Croquettes, or croquetas as they say in Spanish, are fried little nuggets of goodness. Ham and béchamel paste are made into little balls breaded and deep fried. Who says your glazed ham days needed to be over when you joined keto? This sticky-sweet Butter Bourbon Glazed Keto Ham will have your taste buds jumping for joy. Keyword ham and cheese stromboli, keto stromboli, low carb stromboli.
So that’s going to wrap this up for this exceptional food keto ham & broccoli quiche recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
