Creamy Chicken, Broccoli & Cauliflower Bake (LCHF)
Creamy Chicken, Broccoli & Cauliflower Bake (LCHF)

Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, creamy chicken, broccoli & cauliflower bake (lchf). It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

One-Pot Creamy Chicken and Broccoli Pasta. The creamy chicken recipe is one of my favorite recipes. It's not hot, kids will love this creamy chicken recipe.

Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) is one of the most favored of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) is something that I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook creamy chicken, broccoli & cauliflower bake (lchf) using 12 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to make Creamy Chicken, Broccoli & Cauliflower Bake (LCHF):
  1. Get 2 large chicken breasts
  2. Make ready 3 cup broccoli florets
  3. Prepare 4 cup cauliflower florets
  4. Take 2 tbsp butter
  5. Get 1 tbsp olive oil
  6. Take 1 medium onion, sliced
  7. Take 2 tbsp bacon fat or lard
  8. Get 1 chicken stock cube, made up to 1 cup of stock with hot water
  9. Prepare 1 cup double/heavy cream
  10. Get 1/4 tsp garlic powder
  11. Take salt (of your choice)
  12. Prepare ground black pepper

Experienced cooks will raise their eyebrows when they see how this HEALTHY Creamy Chicken and Broccoli Pasta Bake is made. But don't judge until you try it - it works!!! The simple combination of chicken breasts, broccoli, and condensed soup makes a fabulous everyday dinner. Our creamy chicken and broccoli pasta recipe is brimming with tender chicken, broccoli and carrots with rotini pasta in a perfectly seasoned sauce.

Steps to make Creamy Chicken, Broccoli & Cauliflower Bake (LCHF):
  1. Preheat the oven to 220 C.
  2. Place bite sized florets of broccoli and cauliflower into a deep sided baking dish.
  3. Add the olive oil and mix the vegetables around to coat them.
  4. Dot with butter and season with salt and pepper.
  5. Bake veg for 25 minutes, until they get a nice brown colour on top.
  6. Meanwhile cut chicken breasts into large bite sized pieces (about 1 inch cubes…they will shrink)
  7. Heat a skillet on a medium high heat. Add half the lard and get it hot.
  8. Brown the chicken in small batches, then set it aside in a bowl.
  9. Season the chicken in the bowl.
  10. Add the remaining lard and lower the heat a little before adding the onion (or it might splatter fat when you put it in).
  11. Fry the onion for 5-8 minutes until nicely browned.
  12. Add the garlic powder to the skillet, along with the chicken, stock and cream.
  13. Deglaze the pan by stirring this mixture.
  14. Remove the veg carefully from the oven and pour over the chicken mixture.
  15. Put back into the oven and bake for a further 25 minutes until all brown and bubbly.
  16. Remove from the oven. Allow the food to rest at least 5 minutes before serving.

It's perfect for busy weeknights because it goes from. A creamy and healthier alfredo sauce made with pumpkin instead of flour, with tender chicken breast pieces and broccoli. This recipe was so easy and my whole family enjoyed it! It is creamy enough that you could serve it over pasta! If you love a luscious and moist chicken casserole, then this is the casserole recipe to choose.

So that’s going to wrap this up with this exceptional food creamy chicken, broccoli & cauliflower bake (lchf) recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!