Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)
Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly). One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

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Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly). This easy mustard chicken recipe scratches the "roast chicken and potatoes" itch in half the time. In a large bowl, toss the brussels sprouts and potatoes with the remaining two tablespoons of olive oil and season generously with salt and pepper.

To get started with this particular recipe, we must first prepare a few ingredients. You can have mustard glazed chicken with roasted sprouts, broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
  1. Get Chicken Breast
  2. Take 1 tsp Cumin
  3. Take 1 tsp paprika
  4. Make ready 1 tsp dried basil
  5. Get 1 tsp garlic powder
  6. Make ready 1 tsp onion powder
  7. Get S&P
  8. Prepare 2 Tbsp Olive oil
  9. Make ready 2 tsp mustard of choice
  10. Take Sprouts
  11. Prepare Broccoli
  12. Make ready Lemon Olive Oil
  13. Make ready 1 pk Oomi Protein Noodles

Place onto sprouts & roast in hot. Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) instructions. Mix all dried ingredients with mustard & oil. Place on a roasting tray with Lemon oil.

Steps to make Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly):
  1. Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum.
  2. Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil.
  3. Seal chicken on both sides in a hot pan.
  4. Place onto sprouts & roast in hot oven for 20-30 mins
  5. Serve with noodles

Seal chicken on both sides in a hot pan. Place onto sprouts & roast in hot. An easy one pan chicken dinner recipe, boneless, skinless chicken breasts are brushed with dijon mustard and roasted with broccoli.. Home » Chicken Recipes » One Pan Roasted Chicken with Broccoli. One Pan Roasted Chicken with Broccoli.

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