Simple beef matoke
Simple beef matoke

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a special dish, simple beef matoke. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Join me to learn on how to cook simple matoke[green bananas]. It's a traditional Kenyan meal and are a staple food crop in Uganda. Hey guys, this is how I make my matoke and beef stew.

Simple beef matoke is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. Simple beef matoke is something that I have loved my entire life.

To begin with this recipe, we must prepare a few components. You can cook simple beef matoke using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Simple beef matoke:
  1. Get Bunch unripe bananas
  2. Get 1 kg meat
  3. Make ready 5 pieces crushed garlic
  4. Prepare 1 big piece of crushes ginger
  5. Get 1 big Red onion
  6. Take 2 tomatoes
  7. Prepare Cooking oil
  8. Take Salt (to taste plus washing the bananas)
  9. Make ready Spices of your choice like
  10. Make ready Garam masala

Learn how to prepare matoke, a variety of banana indigenous to southwest Uganda. Smear oil on your hands, peel the green bananas and cut them into pieces. Matoke is one of the traditional main dishes in Uganda and can be made with or with the meat. Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish.

Steps to make Simple beef matoke:
  1. First peel your bananas, here you apply your hands with cooking oil and start peeling your bananas and place then in bowl that has water.
  2. When you are done, now its washing your bananas, take a spoonful of salt pour in your hands,then add some salt to the bananas, wash them thoroughly. When they are clean set it aside in bowl with clean water.
  3. Take your sufuria or a cooking pan, add oil to heat and let it heat up until ready then add your onions.
  4. Once your onions are sweaty add the crushed ginger and garlic let it cook as you stir in order for it not to stick on your sufuria.
  5. Add the meat,stir it a bit,add a bit of water then cover it,let it cook until it is almost ready then add your tomatoes cover the sufuria let it cook for around 2 minutes.
  6. Once the tomatoes are ready, add salt and your spices of choice,stir everything together.
  7. Drain water from the bananas and add them to the meat mixture,stir everything, I added some water covered the sufuria and let the bananas cook until ready.
  8. Once it is ready, put off your heat, serve and enjoy the matoke.

The word matoke is originally from the Ugandans of the Lake Victoria region. It refers to the cooked green bananas. This plantain grows in Uganda, Rwanda, Tanzania, Kenya among others. Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are somewhat thicker at the mid section as a result.

So that’s going to wrap it up with this exceptional food simple beef matoke recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!