Full of protein and vitamin gujrati beg handvo
Full of protein and vitamin gujrati beg handvo

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a special dish, full of protein and vitamin gujrati beg handvo. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Full of protein and vitamin gujrati beg handvo is one of the most favored of current trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They are fine and they look fantastic. Full of protein and vitamin gujrati beg handvo is something that I’ve loved my whole life.

Handvo is a Super healthy and tasty vegetable cake originating from the Gujarat. It is often made with a bottle gourd filling, though many other vegetables can be added. It is a full protein packed breakfast or evening snack.

To begin with this recipe, we must first prepare a few components. You can cook full of protein and vitamin gujrati beg handvo using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Full of protein and vitamin gujrati beg handvo:
  1. Prepare 2 cup rice
  2. Take 1 cup chana dal
  3. Take 1/2 cup urad dal
  4. Make ready 1 cup Mix veg - (onion, tomatoes,green peas,jinjer, chilli green)
  5. Get to taste Salt and black pepper Powder

Protein makes up the building blocks of organs, muscles, skin, and hormones. Your body needs protein to maintain and repair tissues. When buying Greek yogurt, opt for one without added sugar. Full fat Greek yogurt is also high in protein but contains more calories.

Instructions to make Full of protein and vitamin gujrati beg handvo:
  1. Soak daal chhaval 8 hours and grind it,make a pouring consistency.in grinding time also add green chili and jinjar.
  2. Mix all the cut vegetables,inthis mixture,add salt & pepper.
  3. Heat a pan grease thispan 1 TSP oil and pour the mixture in this pan,and cellofry this in slow flam untill it's look brown.
  4. Cut it in to the picces and serve this with tomato sauce.

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