Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, vegan light lunch - tomato soup + salad. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Vegan light lunch - Tomato Soup + Salad is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They are nice and they look fantastic. Vegan light lunch - Tomato Soup + Salad is something that I have loved my whole life.
This simple vegan tomato soup gets its creaminess from light coconut milk. This recipe is lightly adapted from a tomato soup recipe I found on Chowhound. I made quite a number of modifications here, but the most significant one would be swapping heavy cream for light coconut milk.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Prepare 200 g tomato purée (or quantity to taste)
- Take 1 tbsp olive oil
- Get 1-3 tsp oregano
- Take to taste salt
- Take 1 carrot (grated)
- Prepare 1/2 cucumber
- Prepare 1/2 onion
- Take 1 small can sweet corn
- Take 1 small can green peas
- Make ready 5 leaves lettuce and/or cabbage
- Get to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Take 1 handful black olives
Making homemade tomato soup from scratch is really super easy! With the cooling weather, we were craving a good old fashioned lunch of creamy tomato soup and grilled cheese. So, Eamon set out to vegan -ize a classic!! This tomato soup is my go-to fall soup.
Instructions to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
It is thick and rich and creamy and comforting and warm Warm up with this rich and creamy vegan tomato soup. A thick tomato base mixed with cashew Absolutely delicious! It's what's for dinner with salad and sour dough rolls! Get inspired with BBC Good Food's best ever vegan lunch recipes, from office-friendly salads, wraps and soups to satisfying meat-free falafel burgers. Try this gluten-free, vegan salad with filling beans and fresh watercress for a quick, light meal.
So that is going to wrap this up with this exceptional food vegan light lunch - tomato soup + salad recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
