Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, pan-seared salmon w mediterranean quinoa salad. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Pan-seared Salmon w Mediterranean Quinoa Salad is one of the most popular of recent trending meals on earth. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Pan-seared Salmon w Mediterranean Quinoa Salad is something that I have loved my whole life. They’re fine and they look wonderful.
Although salmon isn't native to the Mediterranean region, it's flavor profile and nutrient content pairs beautifully with the characteristics of the diet. A simple pan-seared salmon recipe served with tricolor quinoa, chopped tomatoes, chopped onions, arugula, and a simple balsamic vinaigrette. How To Make Quinoa Salad with Balsamic Vinaigrette.
To begin with this particular recipe, we have to prepare a few ingredients. You can cook pan-seared salmon w mediterranean quinoa salad using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Pan-seared Salmon w Mediterranean Quinoa Salad:
- Take 1/2 Cup Quinoa
- Take 1/4 Cup Extra Virgin Olive Oil
- Take 1/2 Tbs Balsamic Vinegar
- Get 1/2 Tbs Chopped Garlic
- Prepare 1/2 Tsp Dried Basil
- Prepare 1/2 Tsp Dried Thyme
- Get 1/4 Cup Cherry Tomatoes
- Take 1 Tsp Mustard
- Take Salmon Fillet
- Get Salt & Pepper
- Prepare Preferred Yoghurt
- Make ready 1 Tbs Lemon Juice
EVOO and half the reserved vinaigrette over medium-high. This Mediterranean quinoa salad is filled with flavour for a quinoa salad recipe everyone will love! Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese.
Steps to make Pan-seared Salmon w Mediterranean Quinoa Salad:
- Cook the quinoa according to package directions with 1/2 teaspoon salt added to the water. You may choose to replace water with chicken stock for a stronger flavour. Cool completely.
- Mix EVOO, vinegar, dried herbs, cherry tomatoes, mustard, garlic in a large mixing bowl. Toss in the quinoa once completely cooled. Give it a good mix, add salt, pepper and a sprinkle of paprika if you prefer. You may choose to refrigerate the quinoa salad or serve it right away.
- Season salmon fillet with salt and pepper, pan-sear it until evenly cooked on both sides and serve together with the quinoa salad. Add a dollop of your favourite yoghurt on the fillet, garnish with fresh herbs and a slice of lemon. Voila!
Great for meal prep or serve this as a side dish for chicken or fish, also great for backyard parties and. This simple Mediterranean quinoa salad is the perfect dish to make whenever you're craving something light, fresh, summery, but still want it to be satisfying and filling! The past few weekends, I've had a few too many drinks and by the time Monday rolls around, all I crave is a refreshing green salad. Pan seared salmon seasoned with warm spices and then topped with a light, refreshing Mediterranean salsa fresca is a healthy and beautiful dish fit for a special occasion! It's easy enough to prepare any time you'd like to treat yourself to a wonderful meal made with fresh.
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