Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, bulgur & quinoa salad. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Bulgur is a cereal food made from the cracked parboiled groats of several different wheat species, most often from durum wheat. It originates in Middle Eastern cuisine. Bulgur is sometimes confused with cracked wheat, which is crushed wheat grain that, unlike bulgur, has not been parboiled. bulgur/kak-vkusno-prigotovit/. zdorove/bulgur-poleznye-svoystva.html.
Bulgur & Quinoa Salad is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Bulgur & Quinoa Salad is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can have bulgur & quinoa salad using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Bulgur & Quinoa Salad:
- Get 1 cup Bulgur & quinoa mix
- Make ready 2 cup Water
- Prepare 2 Tomatoes
- Make ready 1 Cucumber
- Prepare 1 Red pepper
- Take 2 Avocado
- Prepare 1 Salt
- Take 1 Olive oil
Instructions to make Bulgur & Quinoa Salad:
- Add the water and the uncooked quinoa & bulgur mix to a pot. Bring to boil in high heat, the lower and boil for 10 minutes covered (or follow package cooking instructions)
- Cut all vegetables into small cubes (tomatoes, cucumber, red pepper and avocado)
- Mix with the cooked quinoa & bulgur mix and season with olive oil and salt
So that’s going to wrap this up with this exceptional food bulgur & quinoa salad recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
