Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to make a special dish, baked sweet potato with egg white. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Egg white breakfast bake with sweet potato and spinach is simple to make, colorful, and the perfect make-ahead breakfast! I've found one of the keys to eating a healthy and balanced diet is to eat a healthy (and filling!) breakfast. It's not always easy — especially on school mornings.
Baked sweet potato with egg white is one of the most well liked of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions daily. Baked sweet potato with egg white is something which I have loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook baked sweet potato with egg white using 5 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Baked sweet potato with egg white:
- Take 1 egg
- Take 2 sweet potato
- Prepare to taste Black pepper crushed
- Take to taste Salt
- Get 1 tsp Herbs
In a large cast-iron or other heavy skillet, heat the butter over low heat. Cut sweet potatoes into thin sticks. Whisk together egg white, olive oil, salt, pepper and garlic powder in a bowl. Put sliced potatoes in the bowl and coat well with the mixture.
Instructions to make Baked sweet potato with egg white:
- Wash and apply oil on sweet potatoes and Bake the sweet potato in microwave or oven on your settings
- Make egg white on pan with butter and sprinkle salt
- Make egg yellow with butter and salt
- Garnish with black pepper and herbs,enjoy ❣️
Brush a piece of parchment paper (large enough to cover baking sheet) with olive oil. It was easy to make, and tasted great! It did need to bake longer than the listed time, but that could have been due to the smaller pan making the egg layer thicker than intended. Roasting sweet potatoes in the oven brings out their natural flavor and sweetness. If you're busy and working all day, I also love making them in the crock pot, with this Slow Cooker Sweet Potato Recipe -just dump them in, set it and forget it.
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