Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, my chick pea & spinach curry. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
My Chick Pea & Spinach Curry is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look fantastic. My Chick Pea & Spinach Curry is something which I have loved my entire life.
You will need chick pea flower Or chick peas cooked dryed and blended to make flower. I also have spelt flower Garlic powder Onion powder Cayenne pepper. Want to know what to do with chickpeas?
To begin with this recipe, we must first prepare a few components. You can cook my chick pea & spinach curry using 16 ingredients and 17 steps. Here is how you can achieve it.
The ingredients needed to make My Chick Pea & Spinach Curry:
- Take 2 cups chic peas soaked overnight and rinsed
- Take 2 tbls Olive oil
- Prepare 6 small new potatoes
- Prepare 1/4 cup shallots diced
- Make ready 3 Garlic cloves minced
- Prepare 1 can diced Tomatoes chopped
- Make ready 1 tbls Tomato puree
- Take 1 + 1/2 cups Coconut milk
- Take 2 tsp Yellow Curry powder( i used malasian for vegetarians
- Take 1 + 1/2 tsp Tumeric powder
- Take 1/2 tsp ground cumin
- Prepare 3/4 tsp Salt
- Take 1/2 tsp Corriander powde
- Make ready 1/2 tsp Black pepper
- Take 1/2 tsp Red pepper flakes
- Make ready 2 +1/2 cups of tightly packed fresh spinach
Here's what you need: vegetable oil, large onion, garlic, ginger, jalapeΓ±o, garam masala, turmeric, salt, black pepper, fresh tomato, chickpeas, water, lemon, fresh cilantro. Black Chick peas is good for health as it is loaded with phytochemicals. Chick pea and beans protein Salad It is a healthy protein salad recipe, which have chickpeas, kidney beans and white beans. Dried chickpeas: You may find dry chickpeas in the bulk section of your grocery or with the canned goods.
Steps to make My Chick Pea & Spinach Curry:
- Add the oil to the pan and heat up
- Add the onions and fry for 2 minutes
- Then add the Garlic and cook for 1 minute stirring.
- Add the chic peas to the pan and the can tomatoes,tomato puree and stir in. Add all the seasons ingredients to the pan and mix and simmer for 60 minutes. Or transfer all to a slow cooker on high for 4 hours.
- Add the tomato puree
- Add the tomatoes
- Add the potatoes and simmer
- Yellow curry
- Pepper
- Salt
- Red pepper flakes
- Spinach
- And optional Curry leaves
- Stir and cover for 4 hours high
- Or 60 minutes simmering
- Serve Hot with some naan bread for dipping or Basmatti rice
Judt a little confused how I actually eat tinned chick beans. Chickpeas (also known as garbanzo beans) are an extremely versatile ingredient with mild taste but lots of protein. Looking to make pressure cooker chickpeas? See more ideas about Chickpea recipes, Recipes, Chickpea. This recipe note book shares my recipes that covers desserts, sweets, side dishes, main meals etc.
So that is going to wrap this up for this special food my chick pea & spinach curry recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!