Choy Sum and Mushroom Stir Fry *Vegan
Choy Sum and Mushroom Stir Fry *Vegan

Hey everyone, it is John, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, choy sum and mushroom stir fry *vegan. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

This bok choy and mushroom vegetable stir-fry recipe are both vegetarian and vegan. If you need it to be gluten-free as well, check the ingredients Vegetable stir-fries are a quick and easy vegetarian and vegan dinner idea that most people enjoy (with or without tofu), and so they really should be a. Super fast, super simply, yet super tasty.

Choy Sum and Mushroom Stir Fry *Vegan is one of the most popular of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They are fine and they look fantastic. Choy Sum and Mushroom Stir Fry *Vegan is something which I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have choy sum and mushroom stir fry *vegan using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Choy Sum and Mushroom Stir Fry *Vegan:
  1. Take 2 bunches choy sum
  2. Get 200 gr button mushroom
  3. Get 1 tomato
  4. Prepare 5 garlic cloves
  5. Take 1 red long chili (optional)
  6. Get 1 tsp salt
  7. Make ready 1/2 tsp pepper
  8. Prepare 1/2 tsp sugar
  9. Get 2 tbsp cooking oil
  10. Take 1 cup water

Choy sum Potato Stir Fry with Garlic is preparted by stir-frying Choy sum and Potatoes in Sesame oil with some Garlic and Black Pepper. Try an Asian-style sautéed vegetable stir-fry, sized for a crowd. It uses oyster mushrooms which is identified as a low-FODMAP item. Bok choy means "white vegetable" and it comes in several varieties.

Steps to make Choy Sum and Mushroom Stir Fry *Vegan:
  1. Chop garlics and tomato, and chili. Cut up choy sum and slice mushrooms.
  2. Pre-heat a sauce pan, pour cooking oil, add chopped garlic, stir it for 3 minutes in medium fire. Add chopped tomato and chili, stir it for 3 mins.
  3. Add mushrooms, stir it well, wait until half cook, add choy sum, stir it well.
  4. Add salt, pepper, and sugar, mix it well, cover the pan, lower the fire, wait until the veggies cooked well (around 10 mins).
  5. Enjoy..

This recipe was developed for large heads of bok choy shaped like romaine lettuces, with. Think of mild-flavored, juicy bok choy as an invitation to experiment in the kitchen. It's especially good with earthy mushrooms. Stir-frying in a light sauce flavored with a little soy sauce and a lot of garlic is my go-to method to cook Asian greens. Add the choy sum, stir, and season with a few pinches of salt.

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