Baked Quinoa and Soya Sandwich Patties
Baked Quinoa and Soya Sandwich Patties

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, baked quinoa and soya sandwich patties. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Baked Quinoa and Soya Sandwich Patties is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Baked Quinoa and Soya Sandwich Patties is something which I’ve loved my whole life.

HS: I baked these, but you can pan-fry them in a skillet** if you like - it's a bit quicker, but requires more of your attention. Bring water and quinoa to a boil in a saucepan. Crispy on the outside, soft and flavorful on the inside.

To get started with this particular recipe, we must prepare a few ingredients. You can have baked quinoa and soya sandwich patties using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Baked Quinoa and Soya Sandwich Patties:
  1. Make ready 1 cup cooked quinoa
  2. Take 1/2 cup soaked and boiled soya beans
  3. Prepare 2 green chillies
  4. Make ready 3-4 garlic cloves
  5. Make ready 1/4 cup grated carrot
  6. Take 6-8 leaves fresh basil
  7. Take 1/2 tsp mixed herb
  8. Prepare 1/2 tsp oregano
  9. Take 1 tbsp chopped black olives
  10. Make ready 1 tbsp fresh corriender leaves chopped
  11. Get 1 egg
  12. Make ready 1 onion chopped
  13. Take Salt as per taste
  14. Get 1 tsp Oil for greasing patties
  15. Prepare 1 tomato slice for serving
  16. Make ready 8 bread slice for serving

These days we have craze for soya chunks. I love soy chunks from childhood. It is quite filling and keep your kids active for long time. It is high in protein and a good way to start the day.

Instructions to make Baked Quinoa and Soya Sandwich Patties:
  1. Take boiled soya beans, garlic cloves and green chillies in mixer jar and coarsely grind it (not to make fine paste)
  2. Now transfer this mixture in deep bowl,add already cooked quinoa and egg in it
  3. Now add one by one grated carrot,salt,mixed herb,oregano,tore basil leaves,chopped correinder and black olives in it and mix well nicely
  4. Make equal size patties for this mixture and greased the patties with oil
  5. Now bake the patties in preheated oven at 180* to 190* or till done
  6. Now healthy and power packed and full of protein,Quinoa and Soya Sandwich Patties is ready to serve
  7. Serve thus with brown bread,tomato and onion and tomato slice and with tomato sauce for more taste

Spices are used to suppress the unique smell of soy chunks. These patties are gluten-free and perfect for a low-carb, anti-inflammatory program like the Candida diet. And before I forget, they're delicious too! You might not think that quinoa and rutabaga is the most obvious combination, but I'm here to tell you that these quinoa/rutabaga patties are absolutely. Health Benefits Of Quinoa For Babies.

So that’s going to wrap this up with this special food baked quinoa and soya sandwich patties recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!