Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, quinoa upma. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Quinoa upma is one of the most favored of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Quinoa upma is something which I’ve loved my whole life. They are nice and they look fantastic.
Serve quinoa upma with podi, pickle or curd. Ratio: Quinoa to water ratio is the key for a fluffy quinoa upma. Serve quinoa upma hot or warm with a side coconut chutney or a side lemon pickle.
To get started with this recipe, we have to prepare a few components. You can have quinoa upma using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Quinoa upma:
- Get 1/2 cup Quinoa,
- Make ready 1/2 cup cooked vegetables of choice,
- Take salt and chilli powder to taste,
- Make ready to taste cinnamon powder,cardamom powder and lemon juice
- Get For tempering-
- Get 1 tablespoon oil
- Take 1/2 teaspoon mustard seeds
- Get 1/4 teaspoon asafoetida
- Get 1/2 teaspoon urad dal
- Prepare 1/2 teaspoon chanadal
- Get 1 sprig curry leaves,
- Take 2 whole red chillies
- Make ready 2 tbsp peeled peanuts,cashewnuts,raisin and chopped gingerto taste
Today we will learn how to make Quinoa Upma following this easy recipe with step wise pictures. Quinoa Upma Recipe, How To Make Quinoa Upma Recipe. Quinoa upma is very delicious, flavorful and packed with protein and nutrients. It is a quick and easy recipe that you can put up for breakfast.
Steps to make Quinoa upma:
- To begin making the Vegetable Quinoa Upma, we will first have to wash and cook the quinoa separately in 1cup water with salt, till soft on low heat. keep aside.
- Heat oil in a heavy bottomed pan; add mustard seeds, chanadal,red chilli and allow it to crackle and roast until the chanadal turns golden brown.
- Next add in the curry leaves and asafoetida, peeled peanuts,cashewnuts,raisin and chopped ginger.
- Stir in cooked vegetables of choice for a few minutes.
- At this stage add in the remaining spices like, red chilli powder cinnamon powder and cardamom powder and finally the cooked quinoa.
- Cover the pan and simmer for about 3 minutes until all the ingredients come together and the flavors come well into the Quinoa.
- Check the salt and spice levels and adjust to suit your taste. Turn off the heat. Add lemon juice as required.
Quinoa Upma is a simple and healthy South Indian style breakfast dish. It is very easy to make and rich in protein and iron. I have used carrots and peas to make this quinoa upma. Quinoa upma recipe is a truly healthy recipe made as a replacement to rava upma. What makes it healthy vegetable quinoa upma?
So that’s going to wrap it up for this exceptional food quinoa upma recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
