Quinoa Rice Tikki
Quinoa Rice Tikki

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, quinoa rice tikki. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Quinoa Rice Tikki is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Quinoa Rice Tikki is something that I’ve loved my whole life.

#illatharasikitchen #Meatballs #Snacks In this recipe we will see how to make Quinoa cutlet. This Cutlet can be served inside the burger as Veg patties. Quinoa is one of my most favorite grains to cook with these days.

To get started with this particular recipe, we have to prepare a few components. You can cook quinoa rice tikki using 17 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Quinoa Rice Tikki:
  1. Take 1 cup cooked quinoa (makes around 10)
  2. Take 1/2 cup cooked rice
  3. Prepare 2 tbsp roasted chickpea flour
  4. Take 1 tbsp rice flour
  5. Prepare 1 onion chopped
  6. Prepare 1 tsp ginger garlic paste
  7. Make ready 1 tsp tomato paste
  8. Take 1-2 green chilies chopped
  9. Prepare 1/4 cup coriander roots chopped
  10. Get to taste salt
  11. Make ready 1 tsp coriander powder
  12. Prepare 1 tsp cumin powder
  13. Get 1 tsp flax seed powder
  14. Make ready 1/2 tsp garam masala powder
  15. Make ready 1/2 tsp dry mango powder (amchur)
  16. Get as needed oil to shallow fry
  17. Make ready 1/2 tsp red chilli flakes

Quinoa or rice, which is a better choice for your diet? Rice: Which Food Has More Nutritional Value? Understand now why Quinoa outmatches rice any day. Rice and quinoa are highly controversial in the nutrient food community, which is why we're doing quinoa vs rice comparison, to better.

Steps to make Quinoa Rice Tikki:
  1. In a bowl, mix all the above mentioned ingredients (except oil) and knead into a dough. Divide into equal portions and shape as desired. Refrigerate for 30 minutes.
  2. Heat a little oil and shallow fry the tikkis in batches on both sides till light golden in colour. Drain on a kitchen towel.
  3. Serve them hot with green chutney or tomato ketchup.

Quinoa dosa - a south Indian dosai made with rice ,urad dal and quinoa. Quinoa a very healthy grain like other Millet's. I love quinoa because of its high fiber and iron content. I never get a chance to cook. I just LOVE a good kitchen hack, don't you?

So that is going to wrap this up with this exceptional food quinoa rice tikki recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!