Lentil Tomato and Spinach Soup
Lentil Tomato and Spinach Soup

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, lentil tomato and spinach soup. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

I've used red lentils, tomatoes and spinach as the base, as well as some other yummy bits and pieces. If spinach doesn't get your heart racing The flavours are really warming, as it has a slight Indian influence in the spices, but also is quite a thick, hearty soup with the sweet potatoes and lentils. Like Lentil Tomato Spinach soup (Masoor Dal Tomato Spinach Soup).

Lentil Tomato and Spinach Soup is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. Lentil Tomato and Spinach Soup is something that I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook lentil tomato and spinach soup using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Lentil Tomato and Spinach Soup:
  1. Make ready 1/4 cup lentil boiled
  2. Get 1 cup chopped tomato
  3. Take 3/4 cup finely chopped spinach
  4. Get 1/2 cup chopped onion
  5. Make ready 1 tsp crushed garlic
  6. Take 1 tsp black pepper powder
  7. Make ready 1/2 tsp turmeric powder
  8. Make ready 1/2 tsp roasted cumin powder
  9. Make ready to taste Salt
  10. Make ready 2 tbs lemon juice
  11. Take 1 tsp olive oil

And then we have this Instant Pot lentil soup with turmeric and spinach and goodness and light (hint: so good). Here's where the Instant Pot really shines, because. Heat the butter in a large saucepan and add the onion and basil. This hearty lentil soup gets its bright flavor from fresh tomatoes and wilted spinach.

Steps to make Lentil Tomato and Spinach Soup:
  1. Heat olive oil in a pan add crush garlic fry it. Now add chopped onion and tomato mix well.
  2. Add the chopped spinach and all spices cover it and allow to cook until the spinach are finely cooked.
  3. Add the boiled lentil dal and again cook it for another 10 minutes in low medium heat.
  4. Remove from the heat serve with lemon juice.

A colorful array of chopped celery, onion, carrots, and squash add loads of dimension to this easy soup, which is light enough for warm days but nourishing enough for chilly nights. Both tomatoes and spinach are good sources of iron. Not in just taste but work together to help the body absorb the iron. This is an Indian dish high in Iron. I found this on line and tweeked a bit.

So that’s going to wrap this up with this special food lentil tomato and spinach soup recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!