Hello everybody, it is John, welcome to our recipe site. Today, we’re going to prepare a special dish, slow cooker stuffed bell peppers with quinoa, black beans, and corn. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Try making these slow cooker stuffed bell peppers dinner! Black beans add some protein to this complete, one dish vegetarian meal. Arrange the peppers in a single layer in the slow cooker.
Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. They are nice and they look wonderful. Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn is something which I’ve loved my whole life.
To begin with this recipe, we must first prepare a few components. You can have slow cooker stuffed bell peppers with quinoa, black beans, and corn using 16 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn:
- Prepare 4 red, orange, green or yellow bell peppers
- Take 1 cup chopped onion
- Take 1 tbsp olive oil
- Prepare 1 tbsp minced garlic
- Get 1 cup cooked quinoa
- Get 15 oz can black beans, rinsed
- Take 1 roma tomato, seeded & diced
- Make ready 1 cup corn (frozen or freshly cut from the cob)
- Get 4 oz can diced green chiles (with liquid)
- Take 2 tbsp minced dry or fresh cilantro
- Get 1/2 tsp cumin
- Get 1/2 tsp salt
- Get 1/4 tsp pepper
- Take 1 1/2 cup shredded sharp cheddar cheese (Monterrey Jack)
- Get 1 cup salsa
- Take 28 oz can or homemade enchilada sauce
Vegetarian Stuffed Peppers with Quinoa, Black Beans, and Pecans. posted by Marina Delio Quinoa is a nutty grain from South America." Mix quinoa into onion mixture and cover with vegetable broth; season with cumin, cayenne pepper, salt Try using a Reynolds® slow cooker liner in your slow cooker for easier cleanup. I have to share my favorite Slow Cooker Cuban Black Beans. Stuff peppers with beef mixture; arrange in slow cooker.
Instructions to make Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn:
- Trim a 1/2 inch from the top of each pepper. Discard the seeds and core. Remove the stem from the pepper tops and then finely chop the pepper tops. Add the chopped pepper tops, onion, and olive oil to a small saute pan and cook over medium heat until the peppers are soft and the onions are translucent, about 6 minutes. Add the minced garlic the last minute of cooking and cook until fragrant.
- In a large bowl combine the cooked vegetable mixture, 1 cup of the cheese, black beans, quinoa, corn, salsa, half of the cilanto, and spices. Stir well to combine. Pack the filling evenly into each bell pepper. - - https://cookpad.com/us/recipes/350354-how-to-cook-quinoa
- Pour enchilada sauce in the bottom of the slow cooker and place each pepper standing up in the bottom. Cover and cook until the peppers are tender, 3 to 4 hours on low depending on how crisp you like your peppers.
- Sprinkle the rest of the cheese evenly over the peppers, put the lid back on and cook until the cheese melts, about 5 minutes. Remove the peppers from the slow cooker and place on a serving dish. Drizzle with enchilada sauce from the pan and sprinkle with remaining chopped cilantro and extra cheese if desired.
- Enjoy!
Pour remaining tomato sauce over peppers. Select bell peppers with flat bottoms, not pointed bottoms, so that they stand up nicely in slow Cooking up comfort food in the slow cooker is one of the best ways we know to make dinner. Delicious stuffed bell peppers with quinoa, black beans, and sweet potatoes. These are super filling and packed with flavor. To cook quinoa: Rinse quinoa with cold water in mesh strainer.
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