Fruit Explosion Carrot Muffins
Fruit Explosion Carrot Muffins

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, fruit explosion carrot muffins. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

These Fruit Explosion Muffins are loaded with strawberries and blueberries (or any berries you want!) and have a strawberry jam surprise inside! They are made with whole wheat flour and sour cream makes them extra moist. Recipe posted first on The Recipe Critic.

Fruit Explosion Carrot Muffins is one of the most favored of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions daily. Fruit Explosion Carrot Muffins is something that I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have fruit explosion carrot muffins using 28 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Fruit Explosion Carrot Muffins:
  1. Prepare Chia fruit spread: add to a pot
  2. Prepare 2 cup Each rhubarb washed and cut, strawberries, green apples peeled, mangos. (Can be fresh or frozen)
  3. Get 1 Vanilla bean scrapped then throw the pod in the pot
  4. Prepare 1 Lemon zested and squeezed
  5. Get 1/4 cup Chia seeds (optional I ground half of them in coffee grinder)
  6. Prepare In a blender add:
  7. Get 1/2 cup Large flake gf oats
  8. Make ready 1/2 cup Quinoa flakes
  9. Get 1 cup Almond pulp (wet from mylking) or almond flour
  10. Make ready 1/2 tsp Baking soda
  11. Get 1 1/2 tsp Baking powder
  12. Make ready 1/4 tsp Sea salt
  13. Prepare 1 tbsp Pumpkin pie spice
  14. Get 1 tsp Vanilla
  15. Make ready 1/4 cup Honey or maple syrup
  16. Take 1/4 tsp Stevia or more to your preferred sweetness
  17. Take 2 Bananas
  18. Prepare 2 tbsp Ground flax mixed with 1/4 cup water or 2 eggs
  19. Get 2 tbsp Chia seeds
  20. Prepare 1/2 cup Your choice natural nut or seed butter
  21. Make ready Fold in:
  22. Get 1 cup Carrot pulp from juicing (or peeled and grated)
  23. Get 1/4 cup Coconut
  24. Prepare 1 cup Fruit spread (best if cooled) divided, 1/2 cup into batter
  25. Take Cinnamon sugar topping
  26. Make ready 1/4 cup Hemp hearts
  27. Make ready 1 tbsp Coconut sugar
  28. Make ready 1 tsp Cinnamon

Made with fresh apricot and yogurt, these golden baked muffins are wonderfully moist and tasty. Dense just enough to hold up the fruit in the batter, but are still … Easy, delicious and healthy Fruit Explosion Muffins recipe from SparkRecipes. See our top-rated recipes for Fruit Explosion Muffins. Related Muffins from Tim Hortons: Wheat Carrot Muffins.

Steps to make Fruit Explosion Carrot Muffins:
  1. Make fruit spread. Mix all ingredients together In a pot. bring to a boil and allow to simmer and break down and thicken. Pull out vanilla pods. With an immersion blender or potato masher process till desired consistency. Allow to cool. Will make about two 16 oz jars. Keep one in fridge and one in freezer. Great to spread on toast, add to plain yogurt, top pancakes, make bars…etc.
  2. Alternatively you can skip this step all together and just add 1/2 cup on Apple sauce to muffins or cut up fruit. And then your favourite jam for the center of the muffins.
  3. In blender throw all the muffins ingredients except the fold ins and blend. It doesn't have to be completey smooth.
  4. Fold in the add ins, scoop 1/4 cup into sprayed muffins tins. Add 1 spoonful of the reserved fruit spread on top of each muffin, then top with another 1/4 cup batter. Makes large fruit explosion muffins! Sprinkle with cinnamon sugar topping. Bake 375 17-22 mins. Allow to cool in pan on rack for at least 5 mins. They are moist muffins, best kept in fridge if they last past a day in your house. I made 12 smaller muffins and 12 mini muffins.

Fruit Explosion Muffin: Bleached enriched wheat flour, water, sugar, soybean and/or canola oils, liquid whole eggs, apples, cranberries, blueberries, raspberries, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), modified cornstarch, salt, monoglycerides, guar gum. Healthy carrot muffins made with whole wheat flour, coconut oil and maple syrup! They taste fantastic, too, of course. These muffins make a great, quick breakfast! Can I substitute the white whole wheat flour for blanched almond flour?

So that is going to wrap this up for this exceptional food fruit explosion carrot muffins recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!