Red Lentil & Spinach Soup
Red Lentil & Spinach Soup

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, red lentil & spinach soup. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

The lentil (Lens culinaris or Lens esculenta) is an edible legume. It is an annual plant known for its lens-shaped seeds. As a food crop, the majority of world production comes from Canada and India.

Red Lentil & Spinach Soup is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Red Lentil & Spinach Soup is something that I have loved my whole life.

To begin with this recipe, we must first prepare a few ingredients. You can cook red lentil & spinach soup using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Red Lentil & Spinach Soup:
  1. Get 1 cup lentils, red
  2. Prepare 1 tomato, small and roughly chopped
  3. Make ready 1 cup spinach, leaves, roughly chopped
  4. Prepare 1 small onion, finely chopped
  5. Take 1 clove garlic, finely chopped
  6. Take 2 tablespoons olive oil
  7. Take 1 teaspoon ground cumin
  8. Prepare 1/2 teaspoon turmeric ground
  9. Take 1 teaspoon salt

Lentils are small legumes loaded with plant-based protein and nutrients and they're delicious in a variety of healthy recipes. A wide variety of red lentil options are available to you, such as style. This delicious red lentil dal is high in protein, perfectly spiced and highly flavorful. Red Split Lentils or Masoor Dal, Make Vegan Soups Pastas Stews Salad and Indian Curry Dishes

Instructions to make Red Lentil & Spinach Soup:
  1. Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
  2. Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
  3. Add the chopped tomato and stir well.
  4. Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
  5. Use a blender to puree the soup.
  6. Stir in the spinach and cook for 5 more minutes. Serve warm.

Keywords: lentil soup, middle eastern lentil soup, red lentil soup, red lentil soup recipe, turmeric I have red lentils but the instructions say to pre soak over night. This makes them ideal for salads and other side dishes. Find red lentils stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Red Lentil Dal is the perfect plant-based Indian meal!

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