Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, green leafy vegetable smoothie. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Leafy greens are super important for a healthy diet. They're nutrient dense, green veggies that provide tons of vitamins and minerals. Beet Greens I recommend branching out and trying beet greens for your next smoothie!
Green leafy vegetable smoothie is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They are fine and they look wonderful. Green leafy vegetable smoothie is something that I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook green leafy vegetable smoothie using 6 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Green leafy vegetable smoothie:
- Get 2 large leaves spinach
- Prepare 2 large leaves kale
- Prepare Melon
- Take 2 ripe bananas
- Get 300 ml water
- Prepare 1 piece pinneapple
Fortunately, green smoothie recipes have improved by leaps and bounds since stepping into the health limelight. And while you can buy a. This simple green smoothie is my best green smoothie recipe and it's a great way to get some health and goodness into your body. My recommendation is to start with a leafy green like spinach, kale, collard greens or lettuce.
Steps to make Green leafy vegetable smoothie:
- Wash vegetable and fruits and cut them
- Put 300ml water in a blender
- Blend the spinach and kale until they are smoothly blended
- Add the fruits and continue blending
- Put in a glass jar and refrigerate for an hour
- Serve while cold
Specifically, green leafy vegetables are any vegetable that has leaves you can eat. This includes dark greens, like kale and collard, but also encompasses the entire lettuce family and a variety of herbs, like parsley and cilantro. In addition to cultivated plants, the leafy green category also includes wild edible. Leafy greens are arguably the most nutritious of all vegetables. These vegetables are simply the above-ground green leaves of a plant, and they are a significant source of essential vitamins and minerals.
So that’s going to wrap this up with this exceptional food green leafy vegetable smoothie recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
