Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, sausage -kale egg bake. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Steps for Making Sausage, Kale, and Mozzarella Egg Bake: (Scroll down for complete recipe including nutritional information.) First a quick shot of the Sabatino's Layer the wilted kale, Mozzarella, and sliced green onions over the sausage. Baked Eggs can be as simple as Eggs and Cheese baked to melted perfection. In ovenproof skillet, cook sausage and onion over medium-high until Off heat, stir in cream and nutmeg; season.
Sausage -Kale egg bake is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Sausage -Kale egg bake is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook sausage -kale egg bake using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Sausage -Kale egg bake:
- Get 1 lb Ground sausage
- Get 2 tbsp Coconut oil
- Get 1 onion, chopped
- Make ready 4 clove garlic, minced
- Take 2 Sweet potatoes, cubed
- Get 1 bunch Kale, torn into pieces
- Make ready 1 pints Cherry tomatoes
- Get 1 tsp Sea salt
- Make ready 1 tsp Black pepper
- Prepare 1/2 tsp thyme
- Get 1/2 tsp Dried parsley
- Prepare 6 Eggs
Reduce heat to medium and add as much kale as will fit. Pour in the remaining oil and push the hash to one side of the pan to make room for the eggs. The Cast of Characters: Breakfast sausage, crusty bread, eggs, half-and-half, kale, mushrooms, salt, pepper, Monterey Jack cheese, and fresh oregano if you can get it. Sausage, kale and ricotta bake - a midweek dish that's perfect for feeding the whole family.
Steps to make Sausage -Kale egg bake:
- Brown the sausage in the coconut oil and set aside in a mixing bowl, keeping the drippings in the pan. Saute the garlic and onions until soft, then add sweet potatoes and seasoning. When the sweet potatoes are soft and a bit, add the kale and cook until slightly wilted but not mushy.
- Add the cooked vegetables and cherry tomatoes to the sausage careful not to transfer too much liquid. Stir well to combine and pour into a 2.5 quart baking dish. Bake at 400°F for 15 minutes.
- Remove from the oven and, using a spoon, make six evenly spaced indentions in the casserole. Break a whole egg and into each indentions , keeping the yolks intact, and returning to the oven. Bake for an additional 15 minutes or until the egg whites are set.
Serves four, and the oven does most of the work for you. These sausage and kale egg make ahead egg muffins are a low carb, grain free, high protein breakfast that you can make ahead and store in the fridge AND I mentioned this in my other post, but I do highly recommend using THESE parchment paper baking cups. I always use them and they work. The recipe has been edited slightly (just a few tweaks to make it even better) and —- This easy kale feta egg bake is a perfect quick weeknight dinner or savory breakfast. Add cooked ground sausage for a heartier meat version.
So that’s going to wrap this up with this special food sausage -kale egg bake recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
