Low-Sugar Microwave Okara Pound Cake (Cocoa)
Low-Sugar Microwave Okara Pound Cake (Cocoa)

Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to make a special dish, low-sugar microwave okara pound cake (cocoa). One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

If using raw okara, you can use as-is. I'm a dieter that likes to keep track of my blood sugar. Matcha Okara Cake ☆ Made with Brown Sugar Syrup and Black Sesame.

Low-Sugar Microwave Okara Pound Cake (Cocoa) is one of the most favored of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look wonderful. Low-Sugar Microwave Okara Pound Cake (Cocoa) is something that I have loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can cook low-sugar microwave okara pound cake (cocoa) using 9 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Low-Sugar Microwave Okara Pound Cake (Cocoa):
  1. Make ready 20 grams/100 grams when using fresh okara • Okara powder (I used dried that you reconstitute in 4 times the amount of water)/ or okara
  2. Make ready 80 grams • Water to rehydrate the okara powder
  3. Make ready 20 grams ★Low-calorie sweetener (use 60 g if using sugar) (I used Sugar Cut 0)
  4. Prepare 2 tbsp ★ Cocoa (or matcha)
  5. Get 1 tsp ★ Baking powder
  6. Prepare 20 grams ★ Almond flour (or almond powder)
  7. Make ready 2 ☆ Eggs (medium)
  8. Take 30 grams ☆ Reduced calorie mayonnaise
  9. Take 1 (to taste): adding it gives the cake a more adult flavor Rum, if available

It's hard to keep up a diet no matter how low calorie it is, if it isn't tasty, so I experimented through trial and error, and came to this recipe. This video will show you how you to make delicious okara (soy bean pulp) biscuits in your kitchen. You can create homemade tofu then use the soy bean pulp. Mix flour, sugar, cocoa powder, baking soda, and salt in a large microwave-safe mug; stir in milk, canola oil, water, and vanilla extract.

Steps to make Low-Sugar Microwave Okara Pound Cake (Cocoa):
  1. Pour the water into the okara powder and mix.
  2. Combine the sweetener, cocoa, baking powder, and almond flour, and mix it all together. (The photo shows a cocoa version and a matcha powder version).
  3. Mix the eggs and mayonnaise together, combine with Step 2, and stir well.
  4. Pour the mixture into a silicone cup (or pound cake pan), and tap the bottom to remove the air bubbles.
  5. Microwave for 3 minutes. Stick it with a toothpick, and microwave for an additional minute the toothpick does not come out clean. I made two cakes at once this time, so they may take a little longer to cook.
  6. Remove the cake from the mold, let cool, wrap in plastic wrap, and store in the fridge. Letting it sit overnight will make the cake more rich and delicious.
  7. This is a version made using a pound cake pan. If you use zero calorie sweetener for the heavy cream topping and sugar, then you can reduce the amount of calories and sugar even further.
  8. Using a silicone cup (small) yielded two cakes. I tried topping it with heavy cream. Make sure to drink plenty of water when eating okara.
  9. Variation: Adding a few sweet Adzuki beans into the matcha cake gives it a bit of an extravagant flair.
  10. Variation: I paired the matcha version with 0 calorie low sugar homemade an.
  11. Variation: I made this one with a pound cake pan. Cut it in half, sandwich in some heavy cream, and decorate the surface. It had about 950 calories and 11 grams of sugar.
  12. Variation: I made an okara Mont Blanc Christmas cake for myself in addition to my family's regular cake.

Brown Sugar Pound Cake, Slightly SaltedThe Spiced Life. Try making this easy microwave mug cake with storecupboard ingredients. It's even more delicious with a scoop of vanilla ice cream. Want an easy chocolate dessert that is relatively healthy? Then you'll love this one-bowl pound cake recipe!

So that’s going to wrap this up with this special food low-sugar microwave okara pound cake (cocoa) recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!