Carrot & Courgette french fries
Carrot & Courgette french fries

Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, carrot & courgette french fries. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Carrot & Courgette french fries is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Carrot & Courgette french fries is something which I’ve loved my entire life.

Carrot перевод в словаре английский - русский. Carrots are good for your eyes. Have you ever seen a rabbit wearing glasses?

To get started with this particular recipe, we must prepare a few ingredients. You can cook carrot & courgette french fries using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Carrot & Courgette french fries:
  1. Make ready 2 Carrots cut lengthways and thin
  2. Get 2 Courgettes leave the skin on slice and scrape out the middle
  3. Prepare Salt and black pepperto taste
  4. Make ready Add 3 tbls Virgin oliv oil
  5. Get 3 tbls Mayonaise or Sour Cream
  6. Prepare 1 level tsp Pepper flakes

Carrots are high in colorful antioxidants and health-promoting nutrients. If you like crunchy snacks, carrots are a great go-to. Don't let carrots' perceived starch or sugar content deter you. Carrot definition: Carrots are long, thin , orange-coloured vegetables.

Instructions to make Carrot & Courgette french fries:
  1. Cut your Carrots and courgettes into frech fry shape. Scrape off the soft bit down the middle of the courgette. Add to a long roasting dish.
  2. Add the virgin olive oil on the fries and salt and pepper toss them about so they are all covered. Then add them to a preheated oven 180C for 15 minutes take out and mix around then put them back in the oven until they are all browned and cooked.
  3. Add them to a serving dish with mayo or sour cream mixed or plain yogurt with pepper flakes. (I used Sour Cream).

They grow under the ground , and. The carrot (Daucus carota) is a root vegetable often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. A biennial Eurasian plant in the parsley family, widely cultivated as an annual for its. Carrots were one of the vegetables examined in recent research on foods rich in beta-carotene and bone health.

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