Veggie (or Quinoa) Rice
Veggie (or Quinoa) Rice

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, veggie (or quinoa) rice. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Quinoa Veggie "Fried Rice" - Quinoa is a wonderful substitute in this protein-packed veggie "fried rice"! Quinoa is one of my favorite ingredients ever. It has so many amazing health benefits with it's abundance of protein, unsaturated fats and essential vitamins and minerals, and it even helps to.

Veggie (or Quinoa) Rice is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Veggie (or Quinoa) Rice is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can have veggie (or quinoa) rice using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Veggie (or Quinoa) Rice:
  1. Prepare 1 1/4 cup uncooked white rice (or Quinoa)
  2. Make ready 1 3/4 cup water
  3. Make ready 1/2 cup chopped onion
  4. Take 1/2 cup chopped green bell pepper
  5. Take 1 cup zucchini squash, peeled and diced
  6. Take 1 cup chopped mushrooms
  7. Get 1 tbsp minced garlic
  8. Get 2 tbsp olive oil
  9. Get 1/2 cup grated parmesan cheese
  10. Prepare 1 tsp oregano (or italian seasoning mix)
  11. Get 1 salt & pepper to taste

Then in order to speed up the chilling process (essential for making fried. Add quinoa and veggies and cook until starting to soften and coated in. Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals! Vegetable quinoa fried 'rice' is a fantastic twist on a classic!

Steps to make Veggie (or Quinoa) Rice:
  1. Saute veggies in olive oil till soft. (I used the insides of the zucchini for stuffed zucchini boats.) - - https://cookpad.com/us/recipes/356967-zucchini-boats
  2. Add in garlic, rice or Quinoa and oregano, saute 1 minute more. - - https://cookpad.com/us/recipes/350354-how-to-cook-quinoa
  3. Add in water and bring to a boil. Turn off heat and cover and let sit till most all water is absorbed. If substituting with quinoa reduce to a low simmer and stir occasionally until liquid is completely absorbed.
  4. Stir in Parmesan cheese and extra seasoning if desired serve.
  5. Enjoy as a main dish or side with fish, Pork chops, steak or chicken! - - https://cookpad.com/us/recipes/352844-grilled-chipotle-rubbed-steaks-with-lime-butter - https://cookpad.com/us/recipes/369058-balsalmic-glazed-pork-chops - https://cookpad.com/us/recipes/340816-quinoa-chicken-parmesan - https://cookpad.com/us/recipes/355290-honey-almond-quinoa-crusted-salmon

Fluff Quinoa with a fork and set aside. Put a large wok or pan on medium-high heat. Add Quinoa, and cooked eggs to the mixture. Add in Oyster Sauce and mix. Soy sauce to taste if not salty, or optional sugar if sweetness is desired.

So that’s going to wrap this up with this exceptional food veggie (or quinoa) rice recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!