Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, low-calorie stewed eggplant side dish. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Stewed vegetables are the perfect side dish to meat orfish dishes. Secondly, a fairly low-calorie, and therefore a few extra grams you do not threaten. We will tell you more than one recipe for tender, juicy and appetizing stewed eggplants.
Low-Calorie Stewed Eggplant Side Dish is one of the most popular of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Low-Calorie Stewed Eggplant Side Dish is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can cook low-calorie stewed eggplant side dish using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Low-Calorie Stewed Eggplant Side Dish:
- Make ready 2 Eggplants
- Prepare 300 ml Dashi stock (or 1 teaspoon dashi stock powder)
- Make ready 1 tbsp ◎Sake
- Prepare 1 tbsp ◎Sugar
- Prepare 1 tbsp ◎Soy sauce
- Get 180 grams Grated daikon radish
- Get 1 Yuzu pepper paste
This low calorie vegetable features in the Mediterranean diet. Eggplant side dish: Saute or stir-fry chunks of eggplant in olive oil and serve it as a side. Ratatouille: Saute eggplant, onion, garlic, zucchini, peppers, and tomato in a little olive oil to make ratatouille, a stewed vegetable dish. Stewed Okra and Tomatoes by FatFree Vegan Kitchen.
Instructions to make Low-Calorie Stewed Eggplant Side Dish:
- Halve eggplants lengthwise, remove the stems, and score skin in a lattice pattern. Parboil in water to remove the bitterness. Gently pat to remove the excess water.
- Boil in dashi soup stock.
- Add the ◎ ingredients and boil over medium heat.
- Grate the daikon radish.
- Transfer eggplant to plate and top with grated daikon, and a small dab of yuzu pepper paste on top.
- Bon appetit!
When we say eggplant, you say Parm. But this nightshade is more than just tomato sauce and cheese. There are tons of other recipes that showcase this hearty veggie, whether it's baked, fried, roasted, grilled or stuffed. Place slices in single layer under broiler and brown both sides. This simple combination of coarsely mashed eggplant and shallots makes a quick vegetarian side dish or main dish.
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