Hello everybody, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, low calorie okara cookies. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Low Calorie Okara Cookies is one of the most popular of current trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Low Calorie Okara Cookies is something which I’ve loved my whole life.
Your daily values may be higher or lower depending on your calorie needs. Chicken or Tofu Marsala by Joy of Kosher. Low Calorie Chocolate Chip CookiesA Bountiful Love.
To begin with this recipe, we must prepare a few ingredients. You can have low calorie okara cookies using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Low Calorie Okara Cookies:
- Get 100 grams Fresh okara
- Get 50 grams Cake flour
- Prepare 2 tsp Sugar
- Make ready 1 tbsp Skim milk
- Take 1 tbsp Kinako
- Get 1/2 tsp Cinnamon sugar
Can't get enough cookies? okara cookie nutrition facts and nutritional information. Where do the calories in Okara (Soy Pulp) come from? Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
Steps to make Low Calorie Okara Cookies:
- Put everything into a plastic bag and rub it from the outside until moist. Roll out the mixture (still in the bag) to a thickness of 2 mm.
- Cut the side of the bag and remove the dough. Slice it into 1-2 cm pieces. Bake for 20 minutes at 180°C. Put the cookies in as soon as you start to heat the oven.
- If you want to add a nice pattern to decorate the surface of the cookies, pierce the surfaces with a fork just like in the top photo.
However, the greatest appeal of okara is its low cost and low calorie count. Recently, okara has come to be used as an ingredient in cookies, cakes, and other confectionery, as well as in traditional side dishes. Its low calorie profile makes it an ideal diet food. Regarding the Tables of Food Composition. I wanted to eat a chocolate cake for breakfast even though I was on a low-carb diet.
So that is going to wrap it up with this exceptional food low calorie okara cookies recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
