Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, quinoa "fried rice". It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Try swapping out traditional rice for quinoa in this easy Quinoa Fried "Rice" recipe! Delicious, hearty quinoa "fried rice" stir-fry with broccoli, carrot, and a sweet-and-spicy sauce! Quinoa Fried Rice - This quick and easy veggie packed quinoa stir fry recipe is perfect for a healthy lunch, dinner or make ahead meals!
Quinoa "Fried Rice" is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Quinoa "Fried Rice" is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook quinoa "fried rice" using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Quinoa "Fried Rice":
- Take 1 cup quinoa rinsed and drained
- Get 1 zucchini, diced
- Prepare 1/2 cup sliced mushrooms
- Make ready 3/4 cup frozen veggie mix (corn,peas,carrots etc)
- Take 2 eggs
- Make ready 2 tbsp soya sauce
- Make ready 1/2 tsp fish sauce (optional)
- Take chopped parsley (optional)
- Prepare 1 tsp olive oil, extra virgin
- Get 1 small onion, diced small
- Make ready 2 garlic cloves, minced
- Get salt and pepper
Quinoa fried rice is made just like traditional fried rice with eggs, veggies, and a soy sauce-based sauce but uses cooked quinoa instead of rice. This Quinoa Fried Rice from Delish.com is the best. We're in love with this easy vegetarian dish that doubles as a side and a main course! Quinoa makes a great alternative to rice in this quick and easy stir fry.
Instructions to make Quinoa "Fried Rice":
- In a pot, cook quinoa for about 15-20 min or until cooked and add the frozen veggies in the last 5 min of cooking time and set aside.
- While quinoa is cooking, heat a non stick pan and cook eggs (scrambled) remove from pan and set aside
- Add oil to pan and cook garlic and onions until translucent.
- Add your mushrooms to the pan, cook for another 3 min.
- Then add your zucchini, and stir fry another 3 min (I like my zucchini still crisp so I don't usually cook it for long, but you can cook longer if you'd like)
- Add your cooked quinoa and mixed veggies to the pan, mix. . Then add the scrambled eggs into the pan.
- Add your soya sauce, fish sauce (if using) and salt and pepper to taste. Mix all together. Let sit for 5 min for everything to mingle then serve π
- Sprinkle with parsley to garnish (optional)
I often make a large batch of quinoa, and keep the rest in my fridge to use throughout the week (it freezes great too). This quinoa fried rice uses protein-packed quinoa as a delicious alternative to rice! It's full of Do you love quinoa? Then let's make Quinoa Fried Rice! This Quinoa Fried Rice Recipe is an easier, healthier version of a takeout classic made with ingredients you probably already have on-hand!
So that’s going to wrap it up with this exceptional food quinoa "fried rice" recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!