Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, kale and zucchini salad. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Enjoy this Kale Edamame Zucchini Greek Salad for a lunch or dinner. Top with a poached egg or hard boiled egg for added protein. If you like Greek salads as much as I do, I think you'll enjoy this version made with kale, edamame and zucchini.
Kale and zucchini salad is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They are fine and they look fantastic. Kale and zucchini salad is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook kale and zucchini salad using 10 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Kale and zucchini salad:
- Get 1 large onion( sliced)
- Prepare 1 yellow squash( cut into bite size pieces)
- Take 1 green zucchini (cut into bite size pieces)
- Make ready 1 small bunch of young carrots( cut into rounds)
- Get 1 bunch of kale
- Take 1 tbsp of honey
- Take 1 tbsp fresh chopped thyme
- Get 1 salt and pepper to taste
- Get 2 tbsp of olive oil
- Get 1 tbsp balsamic vinegar
Kale is super trendy, nutritious, and also delicious, making it a super salad green. Kale and Quinoa Salad loaded with healthy veggies and tossed with lemon, salt & pepper is the BEST! Quick and easy, vegan, gluten free + low fat recipe. Kale and Quinoa Salad is loaded with colorful vegetables and protein rich chickpeas for a delicious and healthy lunch, dinner or meal prep idea!
Steps to make Kale and zucchini salad:
- Heat 1 tbsp of oil in large skillet, add onion, cook until softened.
- Add carrots and cook for 5more minutes.
- Add squash and zucchini and cook until just softened.
- Add honey and thyme, mix well and transfer cooked veggies to a large bowl.
- To the same skillet add second tbsp of oil and add chopped kale.
- When kale wilted add salt and pepper, mix well and transfer to the bowl with previously cooked veggies.
- Add tbsp of balsamic vinegar, mix well. Check for seasoning if more salt and pepper is needed. Enjoy.
Kale, edamame, quinoa salad with sweet lemon vinaigrette. Packed with juicy mango, tomatoes, heart healthy avocado, nutty quinoa and crunchy kale. This salad is perfect for parties or for packing for lunch. This kale salad has the power to transform the minds of kale haters everywhere. Now, it's true: taking a bite of raw kale is a little like eating a leaf right off a tree.
So that’s going to wrap this up for this special food kale and zucchini salad recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!