Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, healthy and delicious chicken and broccoli. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
It's been one of my go-to quick and healthy dinner standbys for years and years now. And, since I first posted this recipe on the blog four years ago, thousands of you have now also made. How to make chicken and broccoli soup?
Healthy and Delicious Chicken and Broccoli is one of the most popular of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Healthy and Delicious Chicken and Broccoli is something that I have loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can have healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy and Delicious Chicken and Broccoli:
- Get 1 lb chicken thighs
- Get 2 clove garlic
- Take 1 bunch broccoli
- Make ready 1 fennel
- Take 1 Leek
- Prepare 1 Bean Sprouts
- Make ready 1 salt
- Take 1 black pepper
- Prepare 1 Sage
- Get 1 red pepper flakes
- Get 2 tbsp coconut oil
- Get 1 tbsp olive oil, extra virgin
This Healthy Chicken Broccoli Casserole is a delicious comforting classic. It's so easy to make, packed with protein, loaded with broccoli and full of vibrant herby aromatics. It has a special real food secret ingredient too and bakes up beautifully in less than an hour. Chicken & Broccoli Broccoli & Garlic Sauce Shrimp & Broccoli Lo Mein with Added Broccoli.
Instructions to make Healthy and Delicious Chicken and Broccoli:
- Cut up chicken into bite size pieces.
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
- Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
Homemade, healthy and easy recipe that tastes just like your favorite Chinese restaurant! Your entire family is going to love how delicious this is, and you're going to love how simple it is to make! Your Turn To Try Our Healthy Chicken And Broccoli Casserole. I ended up not having coconut milk, so I used whole milk and it was still delicious. My kids asked for this to be part of the normal rotation this fall and winter.
So that is going to wrap this up with this exceptional food healthy and delicious chicken and broccoli recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
