Hello everybody, it is Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, spiced cous cous with seared seabass. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Sea bass fillets take on a coat of Mediterranean spices. Perfectly seared in olive oil, then topped with a special garlic and bell pepper I was excited to find sea bass, which I hadn't seen in a while! It didn't take long for me to switch sides, deciding in favor of this easy pan.
Spiced cous cous with seared seabass is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Spiced cous cous with seared seabass is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have spiced cous cous with seared seabass using 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Spiced cous cous with seared seabass:
- Prepare 2 seabass fillets
- Get 1 tbsp vegetable oil
- Make ready 1 cup couscous
- Take 2 cups hot boiled water
- Get 1 cube chicken or vegetable stock
- Prepare 1-2 finely chopped shallots
- Take 1-2 finely slice spring onions
- Make ready 1 fresh chilli (slices)
- Take 1 tsp chilli flakes
- Make ready 2 slices lemon
- Get 2-3 tbsp lemon juice
- Take 1 bunch parsley
- Prepare 1 tbsp salted butter
- Get to taste Salt and pepper
- Prepare Butter cream for seabass topping
- Make ready 2 tbsp salted butter
- Take 1 glove grated garlic
- Get 1 tbsp finely chopped parsley
Made from semolina wheat, couscous is nutty, sweet, and versatile — it also happens to be incredibly quick-cooking. You're likely most familiar with Keep a stash of couscous in your pantry and you've got the start of a nearly endless stream of quick and easy meals and side dishes right at your fingertips. Blend a Moroccan-inspired spice mix together, using. Lightly dust the sea bass with curry powder.
Instructions to make Spiced cous cous with seared seabass:
- Make butter cream for seabass dressing, combine soft butter, garlic and parsley together then put it in the fridge to firm it up it you can put it in the ice cube tray in the freezer if you make a big batch.
- On a medium heat small saucepan add cooking oil and shallot, fry until it softs. Pour hot water in a saucepan and add chicken or vegetable stock. Mix well.
- And couscous into the saucepan and stir well. Turn the heat off and add butter in. Add some chopped parsley, chilli flakes. Seasoning with salt and pepper and add lemon juice in, stir well. Put lip on and leave it cook.
- To fry seabass, on non stick medium high heat pan, add some cooking oil. Leave the pan until it’s hot. Skin down first and don’t stir the fish for a couple min.
- A quick check fish by using a spatular flick the fish if you can flick fish over easily means that side is cooked nicely, if not put it back on for a min or so.
- Once one side cooked, turn over and leave another side to cook for a couple mins.
- Serve couscous on the plate then add seabass on top, add butter cream and garnish with parsley, red chilli and lemon wedges.
For the onion salad, toss the onion, oil and parsley together in a bowl and serve alongside with the sea bass. How to make Indian Spiced Sea Bass with Braised Red Lentils: First, get the lentils going. Previous Post: « Seared Sea Scallops with Spicy Bacon Sun Dried Tomato Alfredo I'm in love with the spice mix for this sea bass! It gives it the perfect cozy kick. Top sea bass fillets with a savory warm tomato mixture and serve over a bed of couscous for a meal that is impressive enough for company but easy.
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