Hey everyone, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, lean turkey, corn and black bean chili. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Lean Turkey, Corn and Black Bean Chili is one of the most well liked of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Lean Turkey, Corn and Black Bean Chili is something which I have loved my whole life. They are fine and they look wonderful.
Incredible, perfectly spiced healthy chili made with lean ground turkey, kidney beans and corn. Add corn and black beans and stir to combine. Reduce heat to medium and bring chili to a simmer.
To get started with this recipe, we must first prepare a few ingredients. You can cook lean turkey, corn and black bean chili using 8 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Lean Turkey, Corn and Black Bean Chili:
- Get 1 lb. Ground Turkey
- Take 1 can (28 oz.) corn
- Take 1 can (28 oz.) no salt added black beans
- Prepare 1 can (28 oz.) low sodium diced tomatoes
- Get 1/4 cup water
- Make ready 1 tbs. chili powder
- Get 1/4 tsp. black pepper
- Get 1 can (16 oz.) salsa (I used pace medium)
Ground Turkey: Use lean or extra lean. Add the turkey, onion, chili powder, cumin, oregano, black pepper, and garlic powder. Ground turkey is flavored with spicy salsa, a blend of Southwestern spices, onions, corn, black beans and Swanson® Chicken Broth for a satisfying. Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder.
Steps to make Lean Turkey, Corn and Black Bean Chili:
- Coat pan with cooking spray and cook turkey on medium heat for 8 min. or until browned, stirring to crumble.
- Stir in corn and black beans; cook 2 min.
- Stir in 1/4 cup water then stir in rest of ingredients. Stir until thick.
- Serve with low-fat sharp cheddar cheese and low-fat sour cream or plain greek yogurt tastes the same to me! Serves 6.
Cook until the turkey is well browned, stirring often to separate meat. Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder. Cook until turkey is well browned, stirring frequently to break up meat. Stir the chili occasionally while cooking. Home » Mexican Recipes » Award Winning Turkey Black Bean Chili.
So that’s going to wrap it up for this special food lean turkey, corn and black bean chili recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
